Not all vibrations are "good". When I think of vibrations, I generally think about music, conversations, things that are electrically charged. Oscillating magnetic waves in a microwave is great for heating up food, but it is also important to consider some risks that come along with standing in front of one. We are not sure what the safe amount of exposure is, and microwaving creates new compounds that are not found in humans or in nature, called radiolytic compounds--we don't know what they do to our bodies yet. I would say that this is generally bad.
Resonance in my world occurs every day. Wikipedia said that a musical instrument is a resonant system can be used to generate vibrations at a specific frequency. I like this explanation, because I can just picture my violin students trying to vibrato--they all have different speeds; some super fast and others super slow and wide.
Qi is often described as energy. In physics, energy can be transformed into different types of energy. We are filled with energy in warmth, with moving fluids, have discharging electrical impulses. Professions exist to work with our qi, to balance and correct the flow of our energy.
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